Thursday, August 29, 2013

Why You Need To Get Some Sun

Here in Vermont, the sun will peek in and out of the clouds over the next several days, so get outside when you can.

That's not just a polite plea to have fun. Your life might depend on it.

Lately, there's been concern that too many people don't get outside enough and that can cause a lot of health problems, including bone problems and depression.

Here's a fun little video that I hope will get you take at least a sunny walk at lunchtime today.


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